Pages

2/05/2010

Blueberry Maple Syrup recipe

My daughters love french toast, waffles, and pancakes!  These are their favorite breakfasts by far... To mix it up a bit, I like to serve fun syrups sometimes.  Blueberry and strawberry syrups, remind me of going to restaurtants that had a selection of syrups to choose from.  However, those syrups are junky to say the least.
Here is an easy, delicious way to make your very own berry syrups, that are not only healthy, but beautiful and delicious!  These syrups are great to serve to guests for breakfast, or brunch.




Blueberry Maple Syrup

1 1/2 C fresh or frozen blueberries (or strawberry, or mixed berry!)
   1/2 C maple syrup (100% real maple)
pinch of sea salt  (optional)

Warm in a pan on medium just until a few bubbles appear.  Take off the heat and allow to cool.  Either mash with a potato masher for a 'chunky' syrup, or put some or all into a blender.  I like that there is the actual fruit in the syrup, but you could strain the syrup if you prefer.  That's it!  Delish!

Enjoy!
Yours in health,
Natalie

No comments:

Post a Comment